What exercise have you done today?

LOL @ all these walkers. I wish I could walk 10,000 steps. I'm in an office and I don't get off my chair much anymore. LOL! I do on average 6,000 steps now. I am not much of an exercise enthusiast anymore. :(

Today ive done very little. normally walk to college but it was raining so got the bus and Wednesdays are my day off from training
walked about 20mins from the bus stop....thats it

woke up and walked to the fridge , think thats about it for today x

Might do a few steps around Tesco, super fit mate

Played 5-aside football after work.

85% hard hand-working with drawings, dish cleanings, writings
8% after/before bed warm up
5% walking
2% meditation

Today I walked about eight miles altogether on a dog walk but I did also eat fish and chips for lunch so I think that more than cancelled it out :(

Swimming and the walk to and from the leisure centre. :)

I blinked quite a lot lmfao


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I did over 10,000 steps.