yeah well I'm a fake vegetarian now :( eat chicken and fish.
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Most people are Lacto-ovo-vegatarians.
isn't there tablet suppliments
My best friend eats lots of meat and she's more anaemic than I am, so being a vegetarian does not equal being anaemic.
I know one of my friends who is also vegetarian takes iron pills. Sometimes I take this drink called floradix which is an iron supplement with added vitamins which is pretty minging, however most of the time I just eat lots green leafy vegetables and I'm generally ok :)
i dont need anythin instead thres no end of food available... never had a problem
forms of tofu for a meat substitute then the rest is ze same.
I know someone who's vegan. They practically live off potatos