I play badminton once a week, but other than that all I do is the long walks around Uni campus. My Uni has one of the biggest single campuses in the country if I remember correctly :)
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I play badminton once a week, but other than that all I do is the long walks around Uni campus. My Uni has one of the biggest single campuses in the country if I remember correctly :)
Hockey training on a wednesday and matches on a saturday now.
I'm now starting to do
Gym monday, training with a diff club on tuesday, training with my club on wednesday, gym friday and hockey saturday.
that leaves me with thursday and sunday free.
I probably won't do the gym every week, nor the tuesday training but hopefully try keep it up as much as I can.
I train my arms the most (as you can likely tell). I do train my legs but not as much as my arms, back, shoulder or chest. My legs aren't small.. I can tense the muscles up and down (if you get me). You got to think that I'm probably 14 stone 8-9-10? So all of me isn't going to be small :P
muscly arms are the ******* best
Weekly badminton, some walking, fitness DVDs and Wii Fit. And clearly shopping counts as exercise because I'm always worn out afterwards :)
I used to hate exercising but now I like it, I have either netball practice or a match about twice a week and in between them I do a lot of pilates & yoga and jogging. Sundays are my lazy days and I don't do anything
Yep - sure do!
I never used to I was always very lazy and got public transport/driven to places but now I do a lot of walking which I used to hate, now I really enjoy it.. I go to the gym weekly too :).