Do you work out?

Just need a few extra 'pounds' in my bank account now and i'll be set.

Off Topic: O btw Jess when I'm 20, I'm getting a new car, looks like it's either going to be a VW Golf, New Zetec Fiesta, or New Focus
Really want Golf tho :)

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Originally Posted by Interact

Might explain somewhat if I don't have the evidence yet :p this is about 3 months old of my left bicep. (weakest arm obv) Might want to brace yourself, your in for an ugly sight.

It's in spoiler if you're interested. Don't have to! :)

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http://i98.photobucket.com/albums/l2...e/P1010309.jpg

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That's your right arm

into a mirror don't forget !

I can't hold my camera with my left, it's wierd!

Oh yeah that does make sense, also you should totally rearrange those ornaments to the right...left...whichever of the toilet into a hilarious phallic presentation

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Originally Posted by Interact

I don't think 12.7st is that fat for a lad if I'm honest. and I've been told muscle weighs more than fat so maybe it's a good thing i've put on weight.

Remember I don't have a gym membership, you do. Roid head :P haha

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12 stone? lol what, im 11 stone and way bigger and got a beer stomach man...you must be a lot taller than me

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Originally Posted by FlyingJesus

Oh yeah that does make sense, also you should totally rearrange those ornaments to the right...left...whichever of the toilet into a hilarious phallic presentation

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lmao. only you would have thought of that ;p

and @Rapidshare I'm 6"2 :-)

Had a week off school and due to family commitments my diet/exercise has been terrible. I'm sure I've probably even lost weight this week which obviously I'm not happy about being a hardgainer. I'm around 5"11 and in the last week I have probably lost a pound or 2 so I will be under 10 stone now. :@

With Halloween tonight I suppose I'm gonna pack some extra poundage, but I work out near every day. Hockey practices are killer :(

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Originally Posted by ChickenFaces

With Halloween tonight I suppose I'm gonna pack some extra poundage, but I work out near every day. Hockey practices are killer :(

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ahh this reminds me of when my friend invited me to play 5-aside football again. I wasn't used to the constant sprinting around for an hour.

Hockey must be fast paced too, I never was very good at it. I'd swing for the ball and smack it in completely the wrong direction and miss!

I work out 3 to 4 times a week eating tons of protein and shakes to keep me in-shape. I think it's important to work out different body parts each day to change it up and allow your body to rest.