When i get home from school i cant help but snack, there not fattening, but i eat alot so it builds up, how do i stop?
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When i get home from school i cant help but snack, there not fattening, but i eat alot so it builds up, how do i stop?
I get really hungry too, but I avoid the temptation.
I got my mum to make dinner early, so when i'm home from school, I dont have long to wait!
Or drink water, to fill you slightyly.
ok thanks +rep for the advice
try chewing mint flavour chewing gum or eating a mint... then you wont really want to eat something with a mint taste in your mouth...
great thanks will do + rep!
Snack on fruit, its sweet and just as nice.
yeh thanks +rep when i can rep people again, to much rep in 24 hrs thanks
Or if you love chocolate, buy cheap low cal Weight watchers snacks, only about 50 cals per cake.
eat fruit and nuts as snacks.
zomg rly? 50 cals!?!?! DR Pepper has 210 a 500ml bottle :oQuote:
Originally Posted by Josh