Was 50/50 on posting this or not but i'm feeling slightly depressed today, i'm not sure why i expect posting it to help but
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Was 50/50 on posting this or not but i'm feeling slightly depressed today, i'm not sure why i expect posting it to help but
Aww hmm why, what's up?
i'm not even sure, just feel rather down... keep feeling .... sad randomly
Well surely something has to be causing it?
Maybe just take time out from things to relax, just maybe it's something at the back of your mind. Everyone has times like that, I think. Well I do but normally there is something I'm worrying about.
Havn't felt like it since january though, i don't know whats making me feel this way
if ure not sure wats causing it then i suggest COMFORT EAT ;] or just have a nice long soak in the bath.
Yer baths are always nice and relaxing orr music, that's good for some people. Or maybe talk to a good friend, one that can listen while you just talk, it can clear your mind ;]
i'm avoiding talking to a friend, i know two of them scan this forum for intresting posts and hope they don't pick up on it..
I'm not really a bath person but thanks anyway :)
Try talking to someone, not someone you don't want to speak to, a parent or something?
Connexions Direct always have advisors online untill 2am. They can arrange for you to go and have a 1-1 chat in confidence with an adviser at your nearest Connexions Center.
I also found this page on depression which might help you. http://www.connexions-direct.com/ind...eContentID=348
I hope you feel better soon. Cheer up :)
thanks, i used connexions last year. i try to keep the fact i have depressive momments to myself and not let anyoneknow. which is why i'm worriednow that someone i know will read this and end up pressuring me to talk
Thankyou anyway +Rep