I suffer alot if ADHD and i kinda get a bit more angry than usawul a few days iago i broke my hand from shutting my hand in the front door becuse i was angry what can i do?
Dylan
Printable View
I suffer alot if ADHD and i kinda get a bit more angry than usawul a few days iago i broke my hand from shutting my hand in the front door becuse i was angry what can i do?
Dylan
Do you not have tablets which you can take which calm you down? If not or you do and its not working how about something like anger managment classes? Its might be hard to go but then again you have to think if it will benefit you and by what you have said, breaking your hand isnt really bennificial so I wuld suggest something like that.
yeah i know i have tablets but they bearly work and i do anger managment but i get really annoyed so i dont really go anymore
You should stick with the program for it really to work, if you dont then the treatment of the classes wont be as effective which you need so I would suggest you rejoin and attend all the meetings and try and help your self. Alternatively you could go backto the doctor and ask if there is anything else you can have.
I went doctors they said theres noting im to angry for it
hey do u ever ave the feeling when the next person to speek to you is gonna get hurt well i get that some times it helps to let it out something its just ot the time nore the place if u find something to take ur stress out on like a punch bag or a wall or brake pencills
(ya know it works for all my m8s i just wish i could take my own advice sometimes)
Ive tried it snd it dont work im just going mad
i suffer from adhd have you tried ritalin or melatonin it helps calm me down
dexies help me study sooo good! My friend has add and he gives me some of his pills and they work a charm!