For the past 3 days or so, I have had them each night. Otherwise, its once every 2 weeks or so. Is this wayyy too much?
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For the past 3 days or so, I have had them each night. Otherwise, its once every 2 weeks or so. Is this wayyy too much?
1800 calories in them.
And the daily limit is... 2000?Quote:
Originally Posted by James!
yes 2000 a day. why would you do that? they are vile. i always seem to think they're a good idea when i've been drinking but they aren't
They're worse if you cover them in baby blood. Morally, that is.
If your a woman maybe. It's 2500 for men. You shouldn't worry about calories though unless your overweight or your a geek who doesn't go out much.
Eating them regularly isnt good for your diet. But having them occassionally is fine. Depending on the extra's included, like condiments and salads etc... A doner kebab can contain between 1600 and 2200 calories.
Men should consume no more than 2500 calories a day, and 2000 for women. Although I do admit, that I usually exceed that.
I personally love a good kebab, washed down with a nice cold beer. But, they are really bad for your health and digestion. So if you eat the once every two weeks, you're probably okay. Eating them day in, day out... Not so good.
If you had one everyday for lets say, a year, you'll probably have a heart attack, but I guess it's alright if you're burning the fat etc.
If you must eat a kebab, get a chicken one. :)
they are quite bad they contain about 2 wine glasses of oil in them and are over 1000 calories.