how often do you exercise?

i used to think for the longest time that i didn't need exercise because i was skinny and even gave up gymnastics because i wanted to put on weight :(

now i do it at least 3 days a week (not including all the walking i do at college :l) for an hour or so.

what bout u?:)

id love to say i do 5+ but id be kidding myself.
need a wee bit more motivation.

Walk home 4 miles plus each day, football 1/2 times a week, jogging and weight training.

football 3 times a week and gym twice a week

i do different ab exercises and pushups 3 times a week for about 40 min each time.

Not alot but i actually notice differences

I do at least an hours walk everyday, at least 30 pull ups, and I go to the gym twice a week. :)

i rarely do any

but i need to do more though!

I used to have the same frame of mind lol but I'm lazy anyway. The only real exercise I get is going to and from uni which is probably a few miles each way.

I would have voted 5+ but i'm cautioned (n)
I got gym atleast 4 times a week and I excercise at home too (:

i skateboard when possible?

that's my form of exercise.