ANGER.

How do y'all get rid of your anger?
I keep it all bottled inside, which isn't healthy.
Some people chuck stuff.
What do u do?
I keep it inside then cry.
And I need to get rid of it!
:(

Punch stuff and usually take it out on others which i feel so guilty for! :'(

I take it out onmy mum.

Shout at people, which yeah makes me feel guilty.

Or

I go outside and kick the wall.

I scream and cry. and yeah throw stuff..

I just let it all build up and put on a smile and act as if everything is A okay.

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

Thats sorta wot i do at skewl
ppl think ime SOO HAPPY AN D JOLLY

Quote:

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Originally Posted by Yayse

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

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I was just about it post that :p

I tend to go pench my pillow.
Painless and good