After months of putting it off
And months of trying i am STARTING MY DIET
Any advice?
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After months of putting it off
And months of trying i am STARTING MY DIET
Any advice?
Rupsie i feel sorry for you, diets do not work i am telling you this now don’t make any mistakes.... look the best way of loosing weight is to exercise load and load... wonder how people get fat eating too much and the most important is eating fast this is a fact and i have asked many physiologists.
I;me fat thoguh
Maybe if i just eat fruit>
like zak said diet jsut stop you from becoming any more fatter you have to do exersise to burn your fat and that will make you skinnier.
Look food is not the only thin, its exercise... when you exercise you have to mean it all those signs will send some thing I don’t know what’s the name but it will send signs to the brain and makes you work harder its like steroids lmao but I am being honest.
Mmmm
Well i wont like STARVE ill just eat healthier.
Asin no more sweets
lol eat all you want you just need to exersise . play footbal in the aprk or run around the field in school lol.Quote:
Originally Posted by Rupsie
UH me..on the field..running
u must be mad man!
Dieting is'nt recommended till you have stopped growing just eat healthy
HMmm Nawww!
Well done, good for you. :rolleyes:Quote:
Originally Posted by Rupsie
All we need is Mentor to post hes gd with these things.
Is he..Gd gd
Ben jode rupsie
Just diet and build up.
i broke my diet with breakfast.
i had the cheese from pizza and 2 ginger biscuits and lvoe hearts
-CRIES-
whoes ben jode rupsie :S
People always think dieting
Is eating very little
But that just makes u ill
I Dont diet
I Think its gay
And i like fooooodd ;)
But i wanna loookeh nice
Dieting can make you lose weight, I have no idea how, but my mum went to a slimming club and lost 2 stone and didn't do any extra exercise.
Have some cornflakes for breakfast if your rushing, it is so important to eat breakfast, it kick starts your metabolism.
I'll write a little plan so you erm..get an idea!
Breakfast - Marmite on toast. (No butter). Have a maximum of a teaspoon of fats/oil a day.
Lunch - Chop up some fruit and have it with some low-fat yogurt.
Dinner - *Don't eat after 6pm*, boil some pasta, and stir a spoonfull of low-fat mayonaise into some tuna.
Another tip is, when you crave for a snack, brush your teeth, I read that in my magazine. :D
Or..just pull up your shirt, look at your belly, and think 'do I really need it?', people often snack for comfort, so try and persuade yourself not to!
Or just grab for a peice of fruit!
Congratulationson finally doing it, and good luck.
Cheeers <333333333333333333
I dont eat cornaflakes!
Im on a diet-ish, but the thing that stops me from stoping is the reason i started - to get that bliming guy to like me!
I CANT DO IT
I ATE JUNK FOOD :(!
Well, it depends what diet your going on. My sisters friend is on a diet and shes 10 years old. And it's getting her somewhere.. but the wrong somewhere.. shes getting really skinny and it looks like shes starving herself.
You really dont need to go onto a diet, just stick onto healthy foods, thats actually better than a diet.
Hope i can help :)
Emmy.
Diets are good way to loose weight if you combine it with regular exercise
Diets will work very well If you stickto them Strictly!
Hope this helps!