Printable View
Okay, first off this may seem like a strange question, but I am quite skinny, but not anerexic (If i even spelt it right). I eat alot of healthy food like Pasta, Veg, Fruit but I do tend to eat A LOT of junk food I.E Choclate.
But I never gain weight, no matter how much I eat! I've been the same weight since Yr 7. And i would like to put on a few pounds so any advice?
I know somebody who has the same problem but she hasn't found a solution.
Just do the opposite things you do to lose weight:
- Don't sport.
- Don't eat healthy (or at least less healthy stuff)
- Eat lots of fat stuff.
But first you should find out if you really are skinny and underweight, it might be just you who thinks you're skinny.
By doing this you'll damage your health.Quote:
Originally Posted by micky.blue.eyes
You have a high metabolism, its normal for you to be skinny. Supliments help you gain weight. Nurishment, found in most newsagents are an energy drink which contains alo of protein and needed fats which you'd need after a good exercise.
Maybe consult your doctor before making any major moves because its your health that matters here and you could ruin it.
It's natural untill u hit 16,17 or 18 lol Being skinny i's a good thing :D Why change it...
sit on your couch for a week! with popcorn watching films.
Try adding protien, and more carbs and good fats such as nuts, oily fish[not the fried type] etc. Constult a dietician for more help.
I have a thyroid condition, so I can't gain weight.
OK, first thought: ARE YOU CRAZY?
You were born with a fast metabolism, think yourself lucky.
I swear if you have a thyroid condition you put on loads of weight?Quote:
Originally Posted by Expedition.
Ask Jeeves ?
It can be either way - you can't lose or can't gainQuote:
Originally Posted by Clarissa.
My friend has the same problem, no matter how she eats she never gains weight but she likes it like that :P
I'm not sure what you should do though :(
try google its BETTER than ask jeeves :P
I have the same problem. I've weighed almost the same since last year. > < I think it's heriditary. my whole family aren't exactly giants. ;l lol. so I'm pretty short and my BMI evens out. i'm just like one pound under average. I tried eating a lot.. but gained very little weight. ( I'm not anorexic. ) Hard to gain weight and not get a little wider, so don't worry, don't make a big deal out of it if you get a little wider. people will only see it as your weakpoint and make fun of you, lol. just do more sports, go out often, eat healthily and you should be alright. if not, go to the doctor's for advice. my aunt was like this too when she was little.. but that all changed. xD lmaoo. late bloomers? rofl.
pshh, google is soo better than ask jeeves
Meh if you have a good metablosim aint much you can do exsept stuff yourself more.. althogh even that doesnt work "/ I do Nout exsorsise, i eat continusly, the majorty of it being fast food and other unhealthy goodness, yet the weight i put on in zilch?
I dont see anything to complain about in there :D
lol u wnt 2 b fatter? u slob
When i was younger i always was eating junk and never gained weight but when i got into my teens (13) i noticed i was getting chubby so that was my call for the local GYM iam now got a target off getting a 6 pac but i dont think thats going to happen considering i only go 3 times a week.Any tips on getting Buff ? ^_^ i know lame question
If you want a six pack, just do 100 sit-ups a night for a month. Worked for me.Quote:
Originally Posted by Dazzy
eat more calories than you burn and you will progresively gain weight
still do exercise, but just enough to keep your heart going
eat a variety of protein to put on weight in the form of muscle. eat variety of things and try to have a small meal every 3 hours instead of 2 big meals every 6 hours. drink lots of water and join a gym to work out! you will put muscle on and muscle weighs more than fat (and looks better :P)
Nah Claz theres two types under-active thyroid and over-active, one makes you lose weight , one makes you put on :P its the over-active I think which makes you lose it.Quote:
Originally Posted by Clarissa.
Hear is my advice eat before you go to bed so that your body doesnt use it and it goe's right to fat.Quote:
Originally Posted by MBond
You could eat alot of protien shakes to get some musle on you.
also I suggest the shakes because girls dig it trust me:) They love mine :)
With fat you won't be able to excersise with out losing it.
I'm like that, But I suppose I dont want to put any weight on
Well i'm 14, 15 in 7days and i weigh 8 and half stone don't know if that's right or not and i'm short-ish for my age