Weights/Dumbells

Does any1 here lift weights/dumbells on a regular basis?

Should really be posting that here?

I do over 200 a day.

I tend to lift 15 lb dumbells 2/3 times a week?

I wish I did have weights so I could work on both my arms at the same time, but not yet!

I'm doing them atleast every other day working on different muscles mainly triceps and biceps on one day and then pectorals shoulders and neck on the other.

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Originally Posted by Matty.

Should really be posting that here?

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Yes because its the sports section and if you look in the Argos catalogue it comes under sports =)

Nice article.

Thanks =) I got my weights just yesterday.

i got mine about 2-3 week ago now and i do them on a regular basis about 5-6 times a week

EDIT: Also i have the york ones in argos lol, the ones that total up to 50KG

I do 100 odd a day.

Got them a few weeks back.

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Originally Posted by Tightened

i got mine about 2-3 week ago now and i do them on a regular basis about 5-6 times a week

EDIT: Also i have the york ones in argos lol, the ones that total up to 50KG

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Lol ye i've got the york 1's =)

Yer, I do at the gym I go to like, 4 times or so a week. I was going to buy some for home, but I decided to renew my membership instead and enjoy using all other equipment aswell as dumbells.

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Originally Posted by Hartleys

Yes because its the sports section and if you look in the Argos catalogue it comes under sports =)

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Shame your in the Articles and Stories section dumbass

Wrong section foo' :D

Quote:

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Originally Posted by Tightened

i got mine about 2-3 week ago now and i do them on a regular basis about 5-6 times a week

EDIT: Also i have the york ones in argos lol, the ones that total up to 50KG

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50 kg?!!?! I weigh 36kg, heck!

And no, ive never used one in my life. Tbh, i'd feel embarrassed by using them for some strange reason...

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Originally Posted by Scouse

I do over 200 a day.

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I'm fourteen 5'7 And I can squat 245 punds easily 20 reps.
I can bench 180.
How old are you and how tall and how much can you lift.
I haven't for about a month I suffered a football injury ac joint sepration type 2.
So I'm out for awhile I'm conditioning only for football with the heat wave it's hard...
I can't lift wieghts over my head until it's fully healed again.
I can do resisint exersises and 45 pound curls.
push ups is alittle hard on the shoulder it's getting better though.

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Originally Posted by jojoandme

I'm fourteen 5'7 And I can squat 245 punds easily 20 reps.
I can bench 180.
How old are you and how tall and how much can you lift.
I haven't for about a month I suffered a football injury ac joint sepration type 2.
So I'm out for awhile I'm conditioning only for football with the heat wave it's hard...
I can't lift wieghts over my head until it's fully healed again.
I can do resisint exersises and 45 pound curls.
push ups is alittle hard on the shoulder it's getting better though.

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At 14 I very much doubt it, 245 lb is 111 Kg and 180 lb is 81 Kg, thats heavy and at 14 you shouldn't even be lifting that sort of weight "/

Quote:

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Originally Posted by jojoandme

I'm fourteen 5'7 And I can squat 245 punds easily 20 reps.
I can bench 180.
How old are you and how tall and how much can you lift.
I haven't for about a month I suffered a football injury ac joint sepration type 2.
So I'm out for awhile I'm conditioning only for football with the heat wave it's hard...
I can't lift wieghts over my head until it's fully healed again.
I can do resisint exersises and 45 pound curls.
push ups is alittle hard on the shoulder it's getting better though.

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I highly doubt it. My dad has been going to the gym and weightlifting for over 30-40 years, and he can probably just do that. Stop attention seeking...

I do a couple of hundred a week, im only a girl so i don't do much, and is this on the wright forum? :D XXX