Printable View
Hey,
How many crunches have you done in one go (you are alloud to have a break, but no more than 5 minutes otherwise it doesn't count)
I just finished 200 a few minutes ago, I only stopped a few times (for 10 seconds) to take in some of the pain.
Whats the most you've done in one go?
Lmao Thats a crazy ammount :P I think I've had 2 or 3 in one go.
'tis not crazy :p Wayne. did 320 ;o
I'm aiming for 350 tonight :8
300.
Hoping to do some more.
:o Same name as me Tom.
Check your PMs dude.
300's good, 200 was starting to hurt, but I think I would copy with 150 more.
I've done 1000 before when I was a compulsive exerciser. :p
Does it count if you use an exersize ball?
crunches arent as effect as a proper slow well done sit-up
It should count if using an exersize ball, still got legs high and knees bent, I don't excersize :) think i should?
I also done 300 in one go, only stopped once for about 12 secs at 175, hurts like hell though.
My current tactic. 20 Crunches, 2 to 2.5 min break to talk on msn, post and drink then another 20. It's not much hard work but somtimes starts to hurt around 15.
with crunches, I tend to do two sets of sixty (Thirty second break) hourly. Also after meals I will do the lower ab crunch With one set of fifty.
I've been doing this routine for around a month and I already have a fourpack developing.
I got to 30 crunches and damn near died... :(
ive tried it ocne or twice. first time i got like.. 10?
second time i got 25.. thats all.
they are just so easy to do..
You aren't doing them right then. They are harder than full sit ups, I think so anyway.
IM not much of a crunch person.. I can do like.. 30 a minute.