Tips For The Lips

Hello, How would you like some tips?
Well Im new to habbox i admit, but im not new to healthy food.

Basicly I am going to write you a diet diary, follow it, and i promise your are on the road to loosing weight.

1) Wake up and:
Have a glass of fruit juice ( 100% )
Then
Either: Fruit sald OR/AND Cereal ( Not coco pops i mean the good stuff- branflakes)

2) Lunch:
Wholemeal bread with a selected meat and salad

Drink water and fruit as a snack

3) Dinner:
Dinner, many choices, one of my favourites is: brown pasta mix with : gratted carrots, oinion, green and red pepper, tuna and dressing.

Fruit

After each meal if possible, do 30 sit-ups, not straight after, about a hour after.

Hope this is useful guide.Thanks.

lol good tips and nice name +rep

yeh good tips


BRANFLAKES RULE!!!!!!!!

Cool :) Nice tips

Good tips mate, and welcome to the forum! :]

nice tips!! they aint like most peoples "LIVE OFF CARROT STIX N CUCUMBER!!!".

i lol'd at the title before i read the thread.
o n nice tips m8

Lol Good tips thanks + rep for yew

Quote:

---

Originally Posted by BennyBoi

BRANFLAKES RULE!!!!!!!!

---

Yeh but they make you crap-a-lot.

Seems like a very good guide to me, however, it seems like something that would get boring if you had to do it 7 times a week :p

Maybe you could add some alternate choices in there too, or substitutes.

It's a good guide nevertheless, so +REP :) and Welcome to the forums :)

Yeh i agree it can get boring

;) Good info.

brown pastas nasty aswell lol

this is spice master i just forgot my password lol

Nixt (Forum Moderator) Please don't post off topic.