I keep geting worked up and worrying about stupid things.
Like it keeps me awake at night and stuff, I don't even know why half the time its really annoying and stressful :@
Printable View
I keep geting worked up and worrying about stupid things.
Like it keeps me awake at night and stuff, I don't even know why half the time its really annoying and stressful :@
hot bath, dirty magasine... stress releif in its purest form...
Joe, you've got your GCSEs nowish, right?
Seriously, just ride them through and you'll probably calm down after.
I also have my GCSE's atm, but i've had the same problem as you for a couple of years.
Its like you can't sleep untill you've sorted all your problems (that arn't even always that bad) out in your head?
I know it sounds stupid but try going to bed a bit erlier so that you can start thinking earlier to get it all sorted in your head, and you feel much better.
I probably sound like a complete maniac - but it works for me! ;]
Happy sleeping,
-Kissed
-Katie.
+ LOL @ couple posts up.
Typical boys eh.
Just calm down. ;] Just do something which takes your mind off things.
When you worry about things, they turn out to be better than you expect.
have a ****
obviously gcse's will take their toll, so any minor problems might seem bigger. you finished school today, so hopefully now you can relax a bit more and you'll feel better (y)
Hopefully your be alright now as you finished school.
Just have a nice warm bath. To be honest, do something fun it will take your mind off things.
Thats what I do.
Go out with your friends and socialise. Or maybe tell them about your worries, maybe they could help you with them...
Hope this helps.
Stress a big excuse not to be able to cope with your problems. GTFO your computer and sort it out.
Do not spend all your time studying. I suggest planning out a timetable with adequate time for work, play, and rest. Here is what I do, on the day before an exam, I only do a quick hour long revision, then I take my mind of studying, have a bit of fun and sleep early. Next day in school I go slightly earlier to revise, and not bragging or anything but I topped my class last year :)