Originally Posted by
Ezzie.
Being a vegan isn't unhealthy, just like being vegetarian isn't unhealthy, read a long paged website giving evidence that our bodies are designed more for a vegetarian diet, heck 45% of india is vegetarian.
I wish people would stop believeing everything people say.. "meat gives tons of protein" for one, yes it gives a fair bit of protein (not much more than vegetables but still..) but you also have saturated fats, increased cholesterol yada yada..
Eat meat if you want too, you can live a healthy life if you eat a BALANCED diet, but don't dismiss the idea of vegetarianism/veganism as soon as you see the name :)