Well ive been looking on google for a while and i was wondering does weight lifting actualy affect height in adolesence?
I'd like to hear your thoughts on this ^^
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Well ive been looking on google for a while and i was wondering does weight lifting actualy affect height in adolesence?
I'd like to hear your thoughts on this ^^
I doubt it would, i mean all it does it tone you up ?
If it does, that'd explain a few things for my height.
I'm now 6 ft 4.. and my parents are both 5 ft 9ish.
And I've lifted weights (not constantly or regularly) since I was about 12.
So that'd explain a lot for me if it's true. :P
i thought it made u smaller? guess it depends on wot kinds of weights..
If you went on a weightlifting diet, eg Chicken and rice, of course you would because of high protein.
He means smaller. You've just been eating your spinach!Quote:
Originally Posted by Smiddy
Darn, my secret of spinach eating is out -cries-
Nah Weight Lifting probably does affect your height (shorter) since it probably helps puts pressure on your body, over time I'd imagine that'd have a major impact on your body.
Lmao im guna start eating spinach
YH YOU LIFT TEH WAIT THT IS LIKE 468435 POUNDS AND U BREAK UR ANKLEZ AND U SHRINK
No Jk Im Not Sure Lol ;P Ask A Doctor//Somebody Who Works At A Gym, Note; WORKS At Not Works OUT At A Gym
It might affect it slightly, but I imagine it will just make you look bigger/smalled because you will be more bulky etc.
I asked this gym staff at my leisure center and he said it does if you damage your leg joints or back. And by that he meant like your joints braking :p