I get around 8 hours sleep a day, I go to bed at 10pm and usually get to sleep around 11pm, i wake up at 7am for school. I keep getting black bags under my eyes and im getting tired of them, any ideas on how to get rid of?
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I get around 8 hours sleep a day, I go to bed at 10pm and usually get to sleep around 11pm, i wake up at 7am for school. I keep getting black bags under my eyes and im getting tired of them, any ideas on how to get rid of?
Get more sleep teenagers need 9-11 hours sleep or they will have lack of hormones (Biology teacher)
Quote:
Apply cool tea bags, an ice cube wrapped in soft cloth, or cucumber slices to your eyes daily. The tannin in tea bags has been shown to reduce swelling and discoloration, and cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes. Lie down, preferably in the morning, and leave fresh cucumber slices or cool, damp caffeinated tea bags (you can refrigerate them overnight so they’ll be ready) over your eyes for about 10-15 minutes. Keep your eyes closed.
from http://www.wikihow.com/Get-Rid-of-Bl...nder-Your-Eyes
Thanks :)
Put some tea spoons in the fridge daily and put them on your eyes, think it works cos i am going to try that!
Sleep MORE. :)
I go to bed at 11 or sometimes 11:30 & wake up at 6:45 & I don't have any bags. I'm not tired either when I wake up. It's weird.
admire the liar. :)
thats the same with me.
i try to sleep, then drift off 10-12, then have huge bags under my eyes.
Wear makeup! :D
I got the same problem, i used to get like 5 hours sleep for about 3 months and its taken its toll on my eyes. Im going to try the tea bag thing.
You live to the maximum age you can if you get around 8 hours a night, but I still think it's best to get more at a younger age :P
I don't get enough <3
More sleep :)
Doesnt drinking water help aswell? Meh I dunno, but it won't hurt :)
CLEVER GIRL IMEGZ!
You're the next einstein :rolleyes:
Jeez. Pointless posting.
Edited by BobX (Forum Moderator): Please do not post pointlessly.
I find less sleep helps, because you are in a lighter sleep, you don't need to wake up as much.
But i've got to the brink of insomnia now though.. so yeah be careful.
I'm sorry but this is wrong?
You only need 6 hours sleep a day minimum.
But yeah, i think if you go to bed earlier it'll do the trick
Every hour sleep you get before 12 is like 2 hours sleep more than after 12.
Wives tale but tis so true! :)
i don't understand that ^
but i only get like 5 hours sleep, sometimes as little as 3 a day for a whole week [school nights] then sleep more during weekends. It's not effecting me at all.
You need more sleep lol..