Today I was climbing a wall and I fell and caught my leg on it.
It's quite sore and the muscele is really sore, just constantly.
I dont think it's broken, perhaps straved (sp?)
It's just constant.
Aww. :(
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Today I was climbing a wall and I fell and caught my leg on it.
It's quite sore and the muscele is really sore, just constantly.
I dont think it's broken, perhaps straved (sp?)
It's just constant.
Aww. :(
i'd say rest it and stop jerking off :)
You can't break muscle.. as far as I'm aware :S you can strain or tare muscle. You'll want it to be strained if anything.. a torn muscle can take a fair while to repair.
It's sore and my mum wont keep me off.
I dunt want to go to the school nurse as I go to the nurse far too many times.
Argh, it's sore.
There's cuts on the surface but it's the muscele thats painful.
Good, you shouldn't get lazy on the muscle. Just hobble around. Or see a professional nurse instead of just the school nurse...
whatever you do, don't do sprinting drils whilst your leg is like that. i learnt the hard way.
Walk it off.
Or get some rest
put rice or beads like that in a sock then heat up the sock in ur microwave for like a min. take it out and lay on ur couch and put it on where its hurting.
or u can just buy a Heat pack for your leg
I thought cold stuff helped when something hurts. Not warm.Quote:
Originally Posted by GhostFace-
hot stuff helps sore muscles im pretty sure.
Oh never knew that :P
Yeah it does, that's why you get stuff like deep heat rub / spray.Quote:
Originally Posted by GhostFace-
What garion say's is true.