My man boobs are getting a tad, big. And when you push them up I'd say there like an A cup :P
Any ideas on how I can loose them? Im not after no six pack/whatever btw, just want these man boobs gone!
Cheers guys
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My man boobs are getting a tad, big. And when you push them up I'd say there like an A cup :P
Any ideas on how I can loose them? Im not after no six pack/whatever btw, just want these man boobs gone!
Cheers guys
Exercise? If you work out and stuff, it'll work the fat off therefore you may not have man boobs lol
:lol: :lol:
Edited by ,Jess, (Forum Moderator): Please do not make pointless posts.
swim
brill exercise
Depending on your age, it could be puppy fat. You'll grow out of them.
join a gym ?
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:lol: :lol:
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lol fat people
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Cycle, attend spinning classes, join a gym...
It's called cardio vascular love, it's like treadmills, bikes, crosstrainers. :)
I'd agree with him ^^^
You can lose a lot of weight jump roping also and drinking lots of water will help in weight lost.
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Edited by ,Jess, (Forum Moderator): Please do not be rude towards other forum members.
Man boobs are fat. Fat can be lost with exercise. Do sit ups, and other torso-based exercises. Any other exercise will also help put towards their elimination.
:)
How old are you first of all?
If your a teen then do sit ups and community activitys eg; football club or karate.
Already stated that sit-ups won't help him lose his man boobs.
I think your best bet is joining a junior gym. Go to your local gym and ask what the best deal is for a *however old*, if you're under 16, at my gym you only have to pay per session - so no big monthly costs.
Well you could diet,go to the gym,run,sit ups
:)!
how bigs a a cup
im still learning :D
Edited by Minty (Forum Moderator): Please do not post pointlessly.
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I've just turned 15 btw. Dont wanna join a gym, wont a bike just do your legs? Would push ups work?
Sexual intercourse is the best exercise for the human body (it's not joke it's true!) depending on how old you are I would try that:D
Edit: oh, you're too young for that. Try some sort of martial arts like judo or summin.
wow, you know, Danny has the same problem.. :D
tbh youve just said you dont wanna join a gym, Lazyness? If you dont, they will just get worse.
Tbh anybody who has man boobs shouldnt go out in public unless they have something covering them up
Run around the block, but not too much, do it in moderation :).
sounds like ur just lazy to me, I recommend leaving the forum, and spend ur time doing something more active. like every1 else has suggested, c.vascular things
Mean But Made Me laugh.. :DQuote:
The irony of that is people don't want to sleep with fat kids.
Man boobs isnt always because of fatness.. If you want advice be honest. Are you overweight. If you are exercise - if you arent you wont loose them naturally.
If you are able to join a gym, there will be a machine (not sure of the name) that works on your chest pecs and also arm muscles at the same time. It is a proper good machine & you will be able to adjust the pressure it has. It will turn your 'man boobs' into muscle and then it should look fine.
Buy a bra!
Edited by Minty (Forum Moderator): Please do not post pointlessly.
Treadmill ?
they do, but its only when you actually have PE though you can use them.
i think i'll start doing 30 mins of 'exercise' a day (like pushups, situps and stuff that takes a lot of work) and I shall update you on my progress in a month!
Do exercise which works out your upper body and all control your intake of calories.
Well you don't wanna end up looking like Hurley do you?
Exercize and stuff.