There's an online stress test: http://www.bemindful.co.uk/mbsr/test
0 = No stress at all
40 = The worst level of stress possible.
I scored 35 :/
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There's an online stress test: http://www.bemindful.co.uk/mbsr/test
0 = No stress at all
40 = The worst level of stress possible.
I scored 35 :/
Only 33 :O That's quite good I think haha.
Tbh I think the majority of people would score quite high based on those questions though?
what do you mean only 33?Quote:
Originally Posted by Martin
That's awful --- only 7 points away from... like the most awful stress you could have
And I dunno if its accurate, I just found it online. Mine seems pretty accurate lmao
14, not bad seems legit
20
WELL I have become more relaxed like past week lol. Hope it's some trend xo Hehe :).
I got 23
my score is 15 :D this is amazing compared to the me only 2 month ago.
9. Seems about right. Got a couple stresses but nothing important (i hope)
26
expect that to dive up when i'm back at uni
i got 25, thought it'd be a bit higher so wooooo
I got 24 so while its just over halfway to the worst stress level, I think it deffinatly shot up after my grandmother died and I expect it to keep rising for a bit so I regard that as bad
28, which is ok for me
30 :S Which tbf is not surprising and I haven't even started back at college yet ;l
16. Apparently 10+ is bad, but I feel fine! Must be a comparison thing - I'm used to worse.
20. Not bad too bad really!
24 not too horrible.
I got 6, the only thing I really stress over is my family if they get ill or anything.
My score was 7! Pleased with that :P And pretty accurate too, I don't really get stressed I guess..
37.
bugger.
14 although i wouldn't say that stress is having much of a negative impact on my life :S
31.. moving out, projects, job application, jon intetview,
seems fair
17, it's a scam.
26. I've got bigger things coming up so I might just kill myself now.
uh 31 seems fair to me
29, over half way, wow....
10, just a little stressed over something so yeah.
22.. I'm usually always stressed but that seems fair :L
21, though to be honest the figures mean nothing to me.
27, seems about right
only 17! :)
36. thinking about how i've been since my holiday ended i think that's about right. :p meh.
11/40.
26, and that won't go down for at least a year...
9 out of 40.
22. I'm always stressed in one way or another but I think that's down to me over thinking things haha
4. woo, I think I've got a good mechanism for dealing with stress but I've never really been tested. I've got an easy life atm and it's very rare that things will bother me. Finishing uni next year, will probably be a different story by then.
33, meh. That's not bad.
33 but I feel like 40 omg
Think HxSS bumped that up for you love ;)Quote:
Originally Posted by Red
I clearly got 10, I seem to not give a crap.