So, what is your current sleeping pattern like?
At the moment I am probably sleeping maybe 11:30pm to 9:30am as an average.
wbu?
Printable View
So, what is your current sleeping pattern like?
At the moment I am probably sleeping maybe 11:30pm to 9:30am as an average.
wbu?
Damn you get a lot of sleep.
On average I go to bed at like 11pm and wake up about 6:30am
Recently messed mine up. I sleep around 2-4am and then wake up around 8.
My normal sleeping pattern is sleep around 1 at the latest and awake around 6.
Weekdays: 11pm - 5am
Weekends: Whenever (Varys)
My sleep schedule is so messed up. right now I've b een going to bed on weekdays around 11-12 and waking up at 8. Weekends, I normally go to bed anywhere from 12am-3am and wake up around 9-10
If I don't have to get up in the morning 1 or 2am until 10 or 11 am
If i have to get up earlier I still go to sleep between 12 and 1
I have insomnia and struggle with winding down after work , so I can drift off around 1am or 2am then I can be up for 5am - 7am for a long shift. The weekends I can have a lie in so that's progress.
Ever seen a Magic Eye picture?
If I'm on the morning shift for work I try go to bed around 8-9 and then I'm up at 3:30am. If I'm off then I'll get up between 8-10 (don't like to sleep any later as normally I'm in early the day after) and then if I have a later shift I try and get up 2 hours before my shift starts, but it doesn't always work. Unfortunately if I have a few days off together or have loads of lates then go onto an early then I'll struggle to sleep for the early shift. For example, I had a week off work and my first shift back was today (5am start), I managed to sleep at 23:20 and then up at 3:30, but went to bed around 7:30pm.
Weekdays: 1am - 5:30am
Weekends: 5am - 1/2pm (:
not good...
my body has thought that it's fun to have my body wake up around 4-5am every morning and not be able to sleep for an hour to an hour and a half and then crash again for another half hour
8pm - 7pm
Awful midnight to 2am then 2.30am to around 5
my current sleeping pattern is total trash.
sleep 2-3 then awake around 6
Work days usually go bed about 10pm to wake up 3:45am
depends what time I have work but 80% of the time it's that.
If it's my day off I'll probably fall asleep on the sofa until about 3am then go to bed to about 10am.
I normally try to be IN bed by 10:00PM, I haven't been falling asleep until anywhere between 11PM-12AM.
I stilll wake up super early and have trouble going back to bed, but I do sometimes. I wake up anywhere from 6:30-7:00AM for work.
I sleep like a baby
By which I mean I cry loads, get hungry, twist into weird shapes, and then act like it's everyone else's fault in the morning
On Fri/Sat/Sun: 3am - 11am
On the other days: 12am - 8am
but sometimes my body clock wakes me up at 6/7am 🫣
What even is sleep :(
I dont know for sure, but I think it is due to iron being more reactive than copper. The iron in the rust is drawn away and replaced with the copper? Maybe? Something like that anyway.
i just aim for 7-8 hours sleep, so depends my shift. usually:
1030 - 630
1130-730
1230-830
this year my sleeping pattern has been
wake up at 7am
have a nap from 4pm to 6pm
go to bed at midnight
During the week I wake up anywhere between 7-8:30. I sleep around 2am.
During the weekends I wake up around 9 and sleep whenever.
Naps are taken whenever I get the chance.
Been waking up really early this past week, done a lot of damage to my arm and early morning is when the painkillers wear off waaa waaa
currently cut out the naps but on weekends i nap out of boredom still
I miss these days a bit! The bit I miss is how I was used to getting up early so I'd wake up early the next day. I've gone from having 5am starts to 9:30-10:30 starts and usually stay in bed too long! Nowadays if I'm on an early I try get up 2 hours before as I have to get the bus which are usually at awkward times so need to set off around an hour before my shift starts, if I'm on a late (usually 2 or 4pm) then I will get up 3 hours before which isn't great! As I've been on holiday recently I was used to getting up fairly early then so I want to keep trying to do that, but I have a habit of staying up until the early hours and not getting enough sleep.Quote:
Originally Posted by Samantha
naps?! you're getting oldQuote:
Originally Posted by -:Undertaker:-
depending when I work usually 12-8 or 11-7, then up about 8 on weekends
I feel so old and falling apart atm honestly so bad.Quote:
Originally Posted by scottish
My plan when I move to Melilla in like just over a week is to take my bike, hike on the mountains in Morocco behind the city, start surfing there and possibly join the gym. I've put weight on this year too - but once I start getting myself together it falls off me/I improve quickly.
It's true the more you sleep the more tired you are, and the more you do the less tired you are. It's just getting to that point ha.
I go to bed anywhere from 11-3, wake up every 3 hours, and wake up for my day around 7
I sleep anywhere between 2-3am, wake up ca. 8:30am. Ain't too proud of it
I sleep around 1am-2am and wake up at around 7am- 8am
absolutely screwed.
slept all day and awake all night
how old are you again?Quote:
Originally Posted by -:Undertaker:-
I've never been one for napping, always just get 6-8 hours sleep per day and I'm good