ANGER.

How do y'all get rid of your anger?
I keep it all bottled inside, which isn't healthy.
Some people chuck stuff.
What do u do?
I keep it inside then cry.
And I need to get rid of it!
:(

Punch stuff and usually take it out on others which i feel so guilty for! :'(

I take it out onmy mum.

Shout at people, which yeah makes me feel guilty.

Or

I go outside and kick the wall.

I scream and cry. and yeah throw stuff..

I just let it all build up and put on a smile and act as if everything is A okay.

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

Thats sorta wot i do at skewl
ppl think ime SOO HAPPY AN D JOLLY

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Originally Posted by Yayse

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

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I was just about it post that :p

I tend to go pench my pillow.
Painless and good

Quote:

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Originally Posted by crana

I was just about it post that :p

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lol woo, great minds think alike

I cry, punch walls, throw stuff, scream, turn my music up really loud and trash the house! Hit people.

:rude: I'm gonna take my anger out on you Rupsie now.

Well if someone has caused it they shall feel the end of it ;) But I usually go 2 my room and think and listen 2 music ;)

Yer music really helps me. When im sad i usually turn it on and just listen to it! In hospital i sat there awake all night listening to Britney Spears Everytime. God i am sad.

Quote:

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Originally Posted by Yayse

lol woo, great minds think alike

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Sure do :)

Quote:

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Originally Posted by Spankadelic

I cry, punch walls, throw stuff, scream, turn my music up really loud and trash the house! Hit people.

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its a good thing i wear a helmet ^_^

Quote:

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Originally Posted by Rupsie

Thats sorta wot i do at skewl
ppl think ime SOO HAPPY AN D JOLLY

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Same :|

I just keep it to myself and go on the xbox or something.

To manage my anger I listen to music or read ect. I also think about why Excatly i dont like people (It works! :p)

and what carlos does :p

i keep it bottled up which makes it worse then when it comes out it comes out and every knows about it

Quote:

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Originally Posted by Yayse

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

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thats what i do or you can screm in your pillow or in the car O.o

Umm i either yell at someone , beat my sister up or throw stuff and kick stuff

watch a funny film
:P
or throw stuff

I scream and shout and hit everything

get a stress ball and squeese it very tight :P
if that doesn't work
punch something

rugby or football... lol

I know this sounds stupid and religious, but I sometimes pray, pray for things to get back to normal, pray for me to calm down.
I sometimes just cry
Sometimes I scream and stamp my feet
Sometimes I go on 'igod' It really works!
I slam things down

The other daii, I'd spent the daii with my mate who was moving away.
AND
I'd just been on holidaii and had all my filming from that on my camera
Then I didn't know that yoo were menna MOVE your things to a different folder before clearing your camera.. Uhm... So I cleared my camera with it in the file and it had all gone.
I cried SO SO SO SO hard I just couldn't stop, I threw things over, I wen t on msn and told my mates what had happend, she advised 'igod' I went on that, and I'd convinced myself I would NEVER get over it :) And I have
And now I'm fine :), I still want it back though :(
I'll post a thread with the 'igod' shortcut :) When I can get it cause it's REALLY long

Punch stuff and grit my teeth.

I'm generally a happy person, but when I'm due on my 'woo-hoo' I get annoyed easily.

I usually shout at my mum and she shouts back, i listen to depressing music which i wouldnt usually listen to, or i cry when im on my own. This has only started recently because i used to be happy 24/7. Im still 90% happy though which is pretty fab :-)

I listen to music :)

I tend to take it out on my brothers stuff or him i punch his door only reason being is becuz it not lke a really hard door it one of those doors you can punch and it wont hurt and i throw his footie trophys and all his magazines but really i regret sime stuff after i get carreid away :(

Well, I either : Draw a picture of angry people (lmao) or take it out on my pilow (i scream with my head down on it :o)

I just let it out. Bit by bit :)

Punch stuff, and throw stuff at wall as hard as a can. Occasionaly I share it with other people, which just gets me in trouble. ;)
Ynwa <33

Play Css But Try And Win! Normaly If you keep it inside you, its Grows until Someone realy bugs you and you just expload!

ERr i stamp around bangin the floor. Err and scream

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Originally Posted by Bef

I cry, punch walls, throw stuff, scream, turn my music up really loud and trash the house! Hit people.

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Just what i do :rolleyes:

Lol punching walls lolol.

Ooh and i slam doors