Do you do yoga?

Has anyone of you do yoga? I wonder about yoga. Does it really helps you? Or really, people just go for yoga to have a place to go for gossiping or something? Lol.

Care to share?

I so want to try and do yoga! My university accommodation hosts a yoga class every Thursday but I thought it wouldn't be popular / awkward with low attendance but so many people go and it seems like a good place to try and get to know people around campus

I've been wanting to get into Yoga to get another kind of exercise in my routine. I would love to start doing it during the summer, too, so I can do yoga on the beach :P

I do yoga once or twice a week, it's great and I highly recommend it. It's helped a lot with my anger issues

I can't stand Yoga, i just find it all way to funny, i just end up laughing rather than doing it.

I wish I could get over myself though.

I did a lot of yoga growing up when I played the sports. It was really good for gaining flexibility, managing back pain, and just a great de-stress. I wish I had the time to do it now but just don't

It also definitely has a bit of a learning hump. You feel silly for the first little while but then you suddenly realize "holy cow, this is actually working"

I like the idea of doing yoga...

I don't like doing it all tho I would not mind maybe doing in the future.

It's something I've been interested in to be fair, but never have the chance to get to do it.

I hear it is good... especially for mental health... however I can’t stay seated or focus on breathing techniques for so long. My mind is too active for this [emoji28]


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