What's The Best Sport To Play To Lose Weight?

What's The Best Sport To Play To Lose Weight?
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all sports, just choose one or two you enjoy most.
^^What about chess?
Thats not a sportOriginally Posted by Roboevil
^^What about chess?![]()
Running, or jogging- if that counts.
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Swimming? Cycling? Running? Tennis?
Fast paced sports are best.
Football, Swimming, Athletics, Table Tennis are your best bets.
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Originally Posted by Misawa
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I'd say football, I play everyday and im fit as a fiddle. :s
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Swimming is a good one if your lazy, because you can do it with your mates and muck about.
Dog walking is a good one because you can earn money and get exercise.
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Well It's probably any sport you enjoy as you'll probably do it more as you enjoy it therefore loosing more weight![]()
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