Weights/Dumbells

[Hartleys]

Does any1 here lift weights/dumbells on a regular basis?

[Matt.]

Should really be posting that here?

[Scouse]

I do over 200 a day.

[Smiddy]

I tend to lift 15 lb dumbells 2/3 times a week?

I wish I did have weights so I could work on both my arms at the same time, but not yet!

[NekkLe]

I'm doing them atleast every other day working on different muscles mainly triceps and biceps on one day and then pectorals shoulders and neck on the other.

[Hartleys]

Should really be posting that here?

Yes because its the sports section and if you look in the Argos catalogue it comes under sports =)

[FlyingJesus]

Nice article.

[Hartleys]

Thanks =) I got my weights just yesterday.

[adidas™]

i got mine about 2-3 week ago now and i do them on a regular basis about 5-6 times a week

EDIT: Also i have the york ones in argos lol, the ones that total up to 50KG

[Callum.]

I do 100 odd a day.

Got them a few weeks back.