Highest I've gone is 1 minute 20 seconds

less thsn a minute![]()
longest is 39 seconds
not long, like a minute max.
2 years .
53 seconds & timed.
OVER 9000!
2 mins 30 seconds... That's when not being active and sitting down, and keeping still
Oh and I'm pretty damn healthy, so slow heart when relaxed ^_^
Slower your heart when relaxed, longer you can hold your breath for.
the average is 1 min i think, and the record is five im not sure:s.
We have competitions on the river in the kayaks where you have to go over stay under for aslong as you can then come back up, can be hard sometimes but i think my record was 1 min 20.
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