Snacks what can i eat :'(

[Bouncing]

Hi basicially, I get reallly hungry and want snacks quite often, My dad says have some fruit or vegetables, but lately ive been eating no snacks at all well for the past 5 months, because I cant bare to eat the things I love because i will get depresive n stuff that i will get fat, because i do about 60 crunches, 60 sit ups, 20 press ups (on hands) and 10 press ups on fists but i doubt i even do the press ups right, I feel that doing all them would of been for nothing. Can somebody tell me a snack preferbly snacks which is like not fatning at all and is not really bad for you which isnt fruit or vegetables which is nice to get rid of those horrible cravings for crappy food which will make me fat!

[Misawa]

:rolleyes: You can't get "fat" from just eating fatty snacks every so often. You're not going to suddenly immediately protrude, especially if you do regular exercise.

[mike475]

NUTRIGRAIN BARS

[Bouncing]

Your absolutely correct yes. But I need snacks everyday between meals because i get hungry so easily and i want to fill that gap with something that isnt bad for me.

[Bef]

slimfast ?

[Bouncing]

mmm i want something that is food,

[Bef]

it fills your stomache, they do snack bars and stuff aswell

[Decode]

You wont suddenly become fat, just try to eat no more than 1 snack a day.

NUTRIGRAIN BARS

errrrrrrr

[Breakfloor]

i LOVE nutrigrain bars.

[superfly-dan]

Have more than you would usually at mealtimes? Rather than 2 weetabix have 3 for breakfast, rather than 1 sausage roll for lunch have 2 and have even more spaghetti bolognese than you would have normally and have a bowl of cornflakes before you go to bed?