Okay, so last year I went through a bout of depression. I used to self harm and all that jazz.
I think most of you will know what I'm talking about, I don't really want to go into details, it was horrible.

Anyways, so I thought I was past all that, only now my friends are making the observation that I've changed. They say I've become more withdrawen, quiet and I seem like I'm always preoccupied.

I never really noticed until they pointed all this out. I used to be really social and outgoing until last year, these days I'd rather spend my time at home alone as opposed to being out with my friends. I've also noticed small things in life will ruin my mood for a day. Just has to be something small that annoys me and I'm either angry, irritable or upset for the remainder of the day.

I'm worried about a repeat of last year. I already see a councillor at school but I just can't bring myself to tell her about this. For some reason it's easier to tell strangers online than it is to say it to this lady who I've been telling everything to for about 2 years now.


Thoughts? Ideas?
Anything is helpful at this point.

Thanks for any help you can offer.