Cooling down

[Shar]

After a day of intense revision, how do you "cool down" and try to not stress yourself?
I find it really hard to and I just end up getting worried that I won't fit everything in.

[Aidenn]

Listen to abit of Bob Marley - Don't worry

Put my feet up and listen to music

Ill often have some sort of drink too tea/hot chocolate

[buttons]

i don't really do intense sessions, just an hour then a break for 10 minutes otherwise i won't remember anything. i don't decide to reward myself or plan doing something afterwards because i end up thinking of it when i should be studying and do it anyway. i usually just give the first 2 hours when i wake up to to myself for food + fun then stop studying around 4pm but to destress in general it would probably be a bath and chocolate

[alexxxxx]

i watched CSI Miami

[JerseySafety]

play runescape or something and go pk then you get even more angry if you die or if they are losers. then it counters the stress. same with black ops