ANGER.

[JT-Fan]

How do y'all get rid of your anger?
I keep it all bottled inside, which isn't healthy.
Some people chuck stuff.
What do u do?
I keep it inside then cry.
And I need to get rid of it!

[Kieeran]

Punch stuff and usually take it out on others which i feel so guilty for!

[JT-Fan]

I take it out onmy mum.

[ross]

Shout at people, which yeah makes me feel guilty.

Or

I go outside and kick the wall.

[Steph]

I scream and cry. and yeah throw stuff..

[Victimized]

I just let it all build up and put on a smile and act as if everything is A okay.

[Yayse]

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

[JT-Fan]

Thats sorta wot i do at skewl
ppl think ime SOO HAPPY AN D JOLLY

[Digital]

i just cry quietly by myself, sad really huh? but it helps, just gets it out of ur system. keeping it bottled up isn't a good idea.. i watched me myself and irene >_< lol

I was just about it post that :p

[EletricMornings]

I tend to go pench my pillow.
Painless and good