Gaining Weight.

[MBond]

Okay, first off this may seem like a strange question, but I am quite skinny, but not anerexic (If i even spelt it right). I eat alot of healthy food like Pasta, Veg, Fruit but I do tend to eat A LOT of junk food I.E Choclate.

But I never gain weight, no matter how much I eat! I've been the same weight since Yr 7. And i would like to put on a few pounds so any advice?

[micky.blue.eyes]

I know somebody who has the same problem but she hasn't found a solution.
Just do the opposite things you do to lose weight:
- Don't sport.
- Don't eat healthy (or at least less healthy stuff)
- Eat lots of fat stuff.

But first you should find out if you really are skinny and underweight, it might be just you who thinks you're skinny.

[NekkLe]

I know somebody who has the same problem but she hasn't found a solution.
Just do the opposite things you do to lose weight:
- Don't sport.
- Don't eat healthy (or at least less healthy stuff)
- Eat lots of fat stuff.

But first you should find out if you really are skinny and underweight, it might be just you who thinks you're skinny.

By doing this you'll damage your health.

You have a high metabolism, its normal for you to be skinny. Supliments help you gain weight. Nurishment, found in most newsagents are an energy drink which contains alo of protein and needed fats which you'd need after a good exercise.
Maybe consult your doctor before making any major moves because its your health that matters here and you could ruin it.

[JellyWorm]

It's natural untill u hit 16,17 or 18 lol Being skinny i's a good thing Why change it...

[RareIce]

sit on your couch for a week! with popcorn watching films.

[foxyfox00]

Try adding protien, and more carbs and good fats such as nuts, oily fish[not the fried type] etc. Constult a dietician for more help.

[Metric.]

I have a thyroid condition, so I can't gain weight.

[Playgirl]

OK, first thought: ARE YOU CRAZY?

You were born with a fast metabolism, think yourself lucky.

[issaa.]

I have a thyroid condition, so I can't gain weight.

I swear if you have a thyroid condition you put on loads of weight?

[Lyca]

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