Tips For The Lips

[Spice-Master]

Hello, How would you like some tips?
Well Im new to habbox i admit, but im not new to healthy food.

Basicly I am going to write you a diet diary, follow it, and i promise your are on the road to loosing weight.

1) Wake up and:
Have a glass of fruit juice ( 100% )
Then
Either: Fruit sald OR/AND Cereal ( Not coco pops i mean the good stuff- branflakes)

2) Lunch:
Wholemeal bread with a selected meat and salad

Drink water and fruit as a snack

3) Dinner:
Dinner, many choices, one of my favourites is: brown pasta mix with : gratted carrots, oinion, green and red pepper, tuna and dressing.

Fruit

After each meal if possible, do 30 sit-ups, not straight after, about a hour after.

Hope this is useful guide.Thanks.

[-Dispute]

lol good tips and nice name +rep

[Blue]

yeh good tips


BRANFLAKES RULE!!!!!!!!

[Lindzi]

Cool Nice tips

[Ostinato]

Good tips mate, and welcome to the forum! :]

[lust]

nice tips!! they aint like most peoples "LIVE OFF CARROT STIX N CUCUMBER!!!".

[i luv rosie]

i lol'd at the title before i read the thread.
o n nice tips m8

[Nightrose]

Lol Good tips thanks + rep for yew

[Taz]

BRANFLAKES RULE!!!!!!!!

Yeh but they make you crap-a-lot.

[Drewar]

Seems like a very good guide to me, however, it seems like something that would get boring if you had to do it 7 times a week :p

Maybe you could add some alternate choices in there too, or substitutes.

It's a good guide nevertheless, so +REP and Welcome to the forums