My New Diet!

[Jargit]

My Normal Diet Was :

(Like 1-2 Chocolates A Day,)
(not Much Excersise),
(3 Meals(BIG) A Day)



My New Diet:

(Only Furit For Snacks),
(x10 Sets Of 25 Sit-ups),
(Walk 2 miles a day or cycle/jog 1 mile a day minimum)
( 2 meals a day, lunch= eggs/beans on toast, supper= normal meal )

I Am about 10-11 Stone atm

What Weight do u reckon i could get down to if i kept to this routine?
What weight u reckon ill be by 7th sept

This routine everyday


ASk Awelsh I was that much of a pie before!

[Craig]

Oh great diet,beans/egg on toast for dinner.. you'll get far :rolleyes:

250 sit ups is way too many sit ups for a child of your age.

[Wootzeh]

Oh wow, 1-2chocolates a day

[Charles]

Best of luck.

[Jargit]

Not Everyday. Just Most Days Waitign For Bus. Coz i was bored

[edible]

Wrong forum.

And Craig's right.
Too many sit-ups

[Jargit]

Trust Me I Need Them...

Also What The Best Excerise For Pecks lol?

[Kieeran]

Bench weights or use one of those bars that you pull out, can't remember what they're called. If your fat and stick to a good balanced excercise of parts around the body you should get quite muscular because you will burn the fat into musle

[IDK]

Trust Me I Need Them...

Also What The Best Excerise For Pecks lol?

Do ab-crunches. About 50 in the morning and 50 at night.

[Jargit]

Thanks Guys. Major Help

Plus Rep To All That I Can