Yeah is anyone else Anemic [spelt it wrong dunno how to spell it] it's basically when you have a low iron level and so you take these iron pills 3 times a day.
Is anyone else anemic? And sometimes if your level gets reallylow or something you can collapse which is what happened to me last week.
So yeah is anyone else anemic? I think its more common in non meat eaters.
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Thread: Low Iron.
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Low Iron.
MERRY CHRISTMAS!
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I went to the doctors this year becuase I was really tired and dizzy all the time. They thought it was either anemia or diabetes but it wasnt, I'm all healthy. I rarley eat red meat [once every 2-3 weeks] becuase of the taste.
Its alot more common in females due to loss of iron though menstration though. Anyways hope you stay well.
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I'm a vegan and i'm Anemic, I have a very limited diet due to me being a fussy eater so yeah.
Last year my blood levels go to so low (3o%) that my body started shutting down and my kidneys were failing so I had to have a blood transfusion O.o
So I just take iron tablets and eat tons of nuts, so i'm okay now :]Last edited by velvet; 05-08-2006 at 03:17 PM.
j~
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Eat meat and cereals then?
They provide a good amount of iron for your GDA.ScottBe sure to PM me if you're looking for help!
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no im not.
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06-08-2006, 10:43 AM #6
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I'd advise you not to be a vegan.. partly because of your iron levels and partly because it's just silly ^_^ Tablets are not as good for you as eating the actual foods, as there's no substance and you get no extra benefit.
Originally Posted by Romance
I'm a vegan and i'm Anemic, I have a very limited diet due to me being a fussy eater so yeah.
Last year my blood levels go to so low (3o%) that my body started shutting down and my kidneys were failing so I had to have a blood transfusion O.o
So I just take iron tablets and eat tons of nuts, so i'm okay now :]
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What foods are high in iron?
MERRY CHRISTMAS!
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red meat i think :s probably wrong. Originally Posted by JT-Fan
editt;; http://hcd2.bupa.co.uk/fact_sheets/m...emia_iron.html go down the the bottom.Last edited by Clarissaa; 06-08-2006 at 01:42 PM.
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Ty
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Yeah it seems red meat and other meats have alot.MERRY CHRISTMAS!
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Your veggie aint you? Originally Posted by JT-Fan
Ty3
Yeah it seems red meat and other meats have alot.
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