Im a strong guy well built etc..

But theres these "mates" at school who i thought are my mates av known them for like 10 years and they recently av been trying to reject me and all my best mates are like doing my head in aswell

And its like a bunch of wee girls am like guys chill stop arguing... all my mates argue and then tonight my gf came in for me

i went out...

Went in for my best mate and he says dont come in for me with her or your getting battered im like

My best mate and my gf are like best mates a dunno wats happening

Ive got alot of anger building up so wat should i do...

It seems like nothing but my mum dad broke up and everything has went down hill apart from girls in my life now my mates are all ganging up on each other

Anything to help relive anger?