Diet

[lilvix2k7]

heya
ryt, im new 2 this
but im 5"3 and i weigh 8 and a half stone is that 2 much for my height ??
thanx for any help
XxxX

[Homosexual]

It's just right, I think.

[2hd.]

You seem to be healthy;

http://www.bbc.co.uk/health/healthy_...al_index.shtml

Your BMI result is:

21.11

You are in the healthy weight range.

[lilvix2k7]

thanx
that has reassured me but it just i am goin on holiday in april for 2 weekz and im not big but i just dont feel happy in a bikini and i feel i need 2 lose more weight what's the easiest way to lose weight in a short space of time??

[2hd.]

Well, the easiest way is to just not eat. :p

But if you really want to lose weight, it's just healthy food and lots of exercise.

[lilvix2k7]

lol fanx 4 the advice
im new 2 this
can i give u rep or something?

[Homosexual]

Yeah, you can. Click the button by the top of our posts.

[-Soph-]

nah thats totally normal, no reason to feel insecure wearing a bikini either

your spot on the right weight ;]

oh, and have a fun hoilday