Done something to my neck

[Elliott$]

I was running back from the bus stop to get my food tech stuff as I forgot it and then as I got to the gate to take it from my mum my neck cricked and absolutely killed.. it wasn't as bad as it is now so I went back to the bus stop, missing my bus, so I had to come back and now my neck reallllllllyyyyyyyyyyyyy hurts, mum gave me a cup of tea, a piece of toast and then some ibruprofens.. but the pain hasn't eased or anything.. umm any advice? :S

[Fifteen]

Probs pulled a musle in your neck, try clicking it back into place and put a hot water botle on your neck

[jesus]

or just wait.. it wil go eventually

[Elliott$]

Its not the sort of thing where u 'click' it back. I'll wait tbh

[Spy,]

best thing is hot water bottle or a warm bath and soak ya neck it will relax the musle's

[Elliott$]

cba with a bath lol i'll try find a HWB

[sock]

I had this, a nice warm bath helps a bit but not fully, you may in this case have a strained neck which I have, and the way back to recovery is keep exercising your neck doing neck exercises and it should eventually fully recover in around 3 days. Hope it helps.

[-::Mr.Dave::-]

Yeah ive hurt my again as well

Dont worry, it ISNT broken Youd know if it was .

[WarezKid]

ye 3 days should do it,

just had it on firday, gone now

[@xP]

Probs pulled a musle in your neck, try clicking it back into place and put a hot water botle on your neck

can't explain it better.
it's easy to pull a muscle in your neck.