Feeling Depressed..

[MattyBoy]

Over the last few days ive been feeling really depressed for no reason. Help me.

[jesus]

you might have to provide more information than that, we cant just 'help you' like that.

[MattyBoy]

you might have to provide more information than that, we cant just 'help you' like that.

Well i feel kinda stressed and depressed for no pariculiar reason. I think it might be do to my teenage age. Could anyone help me how to get 'un-depressed'

[cocaine]

normally depression is for a reason
can you think of one?

[Asher]

/wrist

Edited by lAscend (Forum Moderator): Please don’t post pointlessly.

[Frodo13.]

Janurary Blues maybe? (even though it's now February) I dunno, we can't really help unless you have a decent reason.

[yido]

have a vodka chill out

[Josh-H]

Go out with your friends and have a laugh?

[7]

if its only been for a few days, then i dont think its serious depression
so you dont have anything to worry about
just do things to take your mind off whatever is worrying you

[Spectate]

I'd suggest maybe going for a run or something. Gives you time to think and also relieves a lot of stress. When you get home you might find you're too worn out to be too stressed. Then go to bed earlier, as, in the words of Killswitch Engage, "sleep brings release, and the hope of a new day".

It's nice to listen to music while you run too.