Pains in my arms and back.

[Arron]

I woke up today feeling terrible.

My arms and legs just feel like they don't want to work.

I have football practise in an hour and I'm not sure if to go so I need your advice.

[Clowgons]

Looks like you've gone to footie practice.

Anyways, just rest and have a hot bath with salt water - I've had loads of aches and pains in the morning and the salt water really makes a difference.


Maybe you slept on your arms - and for too long, which may have occur the aching.

Also sleep sideways - Sleeping on your back for too long will cause pain and aches.

If your in pain in the morning go to the doctors.

Hope i helped.

[Arron]

Well the reason for this was because I've been playing to much football over the Easter Holidays, even worse I did go to training last night which put more pressure on. My legs and arms are just aching so I'm going to rest them now until Sunday because that's when I have a game

[Clowgons]

Well the reason for this was because I've been playing to much football over the Easter Holidays, even worse I did go to training last night which put more pressure on. My legs and arms are just aching so I'm going to rest them now until Sunday because that's when I have a game

Cool. If you still feel the same on Sunday then it's best not to take the risk, you might end up putting more strain on your legs.

Get well soon.

[Wig44.]

Cool. If you still feel the same on Sunday then it's best not to take the risk, you might end up putting more strain on your legs.

Get well soon.

I disagree, the pains are probably from not warming up and down properly, and aren't anything serious so he may as well play

[Clowgons]

I disagree, the pains are probably from not warming up and down properly, and aren't anything serious so he may as well play

Yeah it could be that as well. I don't think that's a good idea playing when your not even at least 90 percent fit, playing could make it a lot worse. It will also take even longer to recover.