So yeah, I have asthma but not to a bad point, only like 75ml which is VERY low. It is increasing I think but I used to be able to run like 2000m and not be out of breath now I can barely go 50-100m.
Basically; I did weed for like 2 months? Quit around a month ago and am still trying my hardest; eating healthy etc:/
I take pump before running+ after; any help?





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