Does your body have any tell tale signs of stress/anxiety?

[scottish]

Do you have any tell tale signs of when you'r stressed, anxious or anything?

Such as twitching, blushing, reallyyyyyy sweaty etc.

Thread moved by mdport. (Forum Moderator) from 'Discuss Anything' as I feel it's more suited here!

[buttons]

lol yes my feelings are always shown on my body.... stress/anxiety i get blotchy chest and arms and get sweaty

[Casanova]

My doctors are always blabbing about impressively high blood pressure. I feel great though.

[Martin]

When I'm stressed I often get a rash on my face. I also tend to cry quite a lot (very manly and brave I know), so quite often look washed out or have blotchy eyes etc if something has tipped me over the edge at work etc.

As for the anxious one I tend to fiddle with my pen and stuff a lot when nervous.

I've recently learn to get over my nervousness a lot though in doing presentations at college and stuff which has made me feel heaps more confident.

I've learnt to FOFBOC myself

[Shar]

Spots/rashes on my face and I get panic attacks

[Matt]

I become quite fidgety and can't sit still, like before a presentation.

I also drink loads of water lmao.