Breakfast

[Earthquake]

Do you seem to skip breakfast frequently or are you one of those who live by breakfast?

I need a new cerial/breakfast as I can't stand special K no longer!

What would benefit me more in my quest to lose weight regarding breakfast?

[Empired]

I live by this stuff and it's the only thing I'll eat in the mornings. I like routine so I don't have to think about what I'm doing so I don't think I'm getting bored of it...

It comes in other types too like fruit & nut but I only really like the raisin and almond one.

[Matt]

I never used to eat breakfast but I feel a lot better when I do. I actually make an effort to eat something now otherwise I can get dizzy and would eat crap food throughout the morning. I get bored of cereals so fast I literally have to change every 1-2 weeks or alternate between a few different ones. At the moment I eat sugar and cinnamon porridge because it's yum.


In regards to losing weight yeah it's always better to eat breakfast instead of going without (so you're on the right track). Things with oats or like those bran flakes or weetabix, things like that are pretty good and are healthyish. You could always add in fruit and stuff or yogurt too.

[Kimmy]

I rarely eat breakfast because it makes me feel ****. Bad for me, ooops. I like wheetabix if anything though.

[Alysha]

I don't eat breakfast, because I can't keep anything down if I've just woken up.
Anything granola based is fairly healthy though

[James]

I only eat breakfast if I wake up between like 9am and 10am, coz earlier than 9 makes me feel ill, later than 10 puts me off lunch.

I usually just have some cereal bars & sometimes frosties

[Earthquake]

Was thinking of just having two weetabix now with some raisins an banana, this should be healthy right?

[Stephen]

porridge is nice

well for me it was but i started going ott eating all the time bringing it up to bed with me and dipping toast in it
toast and porridge is nice
lots of sugar too maybe golden syrup or honey

stick a banana in it to add that nice healthy touch

[Joe]

I never have breakfast, it makes me feel sick so I tend to skip it, although I do wake up with a cup of tea, so that could count I guess. I know it's meant to be really good for you but it makes the first hour of my day feel worse so I really don't like it hahaha.

[Kyle]

Porridge with salt the breakfast of champions