Just do sit ups!
Start of with like 10 a day then work it up and up, one afternoon I did 160 Now I cba
Also do press ups for nice arms!
See you dont need to goto a gym.
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31-08-2005, 12:46 PM #1
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How to get a toned chest easily..Without using tools etc.
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I do that at home as well as dumbells and bike at home and then everything in gym.
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One word : Bullworker
Originally Posted by Raremandan
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After xmas i'm going to the Gym Originally Posted by !!!liam!!!
Just do sit ups!
Start of with like 10 a day then work it up and up, one afternoon I did 160 Now I cba
Also do press ups for nice arms!
See you dont need to goto a gym.
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Ok, I'm presuming bullworker means like a too bothered about body guy.
If thats so the answers no i dislike being unfit and looking flabby.
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im gonna get to it !
Back?
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Sit ups is your your belly not your chest noob. You use these the ones you push up on a multi gym.
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i go gym maybe you should to
Edited by Garion (Forum Super Moderator): Please do not have images in your signature that exceed the 150 Pixel height limit for your usergroup.
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Yes i recommend sit ups to any one i used to do 50 a day now i do 100-150 a day i got a 6 pac in 2 months so if you want one start now...
the most i have done is 564 =]REMOVED
Edited by jesus (Forum Super Moderator): Please do not have images in your signature which are over the size limit for your usergroup.
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Lol
I did 200 in 15 mins
x]
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