A little tip if you can't sleep.

[Machine Head]

If you're having trouble sleeping, try to imagine something. Something you did during the day, or something you would like to do in the future etc.
This usually helps me get to sleep alot easier, because when my mind is blank I'm not focusing on anything, which doesn't help me to sleep at all.

If you keep getting distracted by the TV downstairs etc, or can't imagine anything (like I said before), put some headphones on and listen to your iPod/CD Player etc. It helps me imagine myself in the video to that song, and what I would like to do.

Hope this helps =]

[Pizza]

it takes me a while to get to sleep, my clock ticking in my room annoys me so much, so i get up and take the battery out and everythings fine!

[alexxxxx]

it takes me a while to get to sleep, my clock ticking in my room annoys me so much, so i get up and take the battery out and everythings fine!

My clock does that. ARGH!!!

[Hecktix]

I use that method. Sometimes it works, but when i think about something i want to do in the future my mind goes haywire and I cant stop thinking about it!

[Chaz]

i have 3 clocks in my room, they actully HELP me sleep O.o

[Lindzi]

I swear theres a clock directly above my head in my attic or something cause I don't have a ticking clock but I keep hearing it... ;o

[Jamie!]

i need the tele on to sleep otherwise i get to bored and start doin random things

[Metric.]

I have pills to make me sleep.

[:Hazel]

I have a cider or 10, knocks me out good and proper.

[clarr]

i need the tele on to sleep otherwise i get to bored and start doin random things

same and im not at home i have to listen to a clock & if im at my dads i listen to the fish tank lol, its relaxingg [: