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Thread: How can I...

  1. 18-11-2006, 09:10 AM #1
    Pizza2
    Pizza2 is offline Newbie
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    Default How can I...

    loose weight from my bum? are there any good exercises u wud reccomend please
    btw this thread isnt no joke im serious
    Last edited by Pizza2; 18-11-2006 at 09:10 AM.
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  2. 18-11-2006, 01:58 PM #2
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    Lindzi
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    ooooh I saw this on TMF the other day (Cause I'm cool ) Oki you stand and lunge like cross your legs over (Left leg lungeing across the right) and then repeat I cant remember how many you do to be perfect lol but I think its 10 a night on each side You can also try running and Cycling's meant to be very good for the thighs n bum Good luck x
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