I wake up around 7 am everyday. I think it's because my brain is just used to it.

I wake up around 7 am everyday. I think it's because my brain is just used to it.
hmm it's weird how it doesn't work for some people. i swear by it tbh
Ill try it
i've found that it works without the banging . you just tell your brain to wake up at a certain time &that usually does it for me hahah .
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