my sleep

[splatttt]

Thats probably why the time change and thiings
my sleep is terrible
i got to sleep at 5 in the morning and wake up at 2
its weird

[-Soph-]

i usually go to bed at like
6ish-am
and wake up at 9am

:rolleyes:

[velocity]

3 hours sleep?
GET ON MSN SO I CAN PRETEND TO CARE.

[lAdmire]

It can be the time difference because of when your used to waking up in the UK && when your waking up now. But, I say that you go to the doctor's. Sometimes, this really annoys me, I've said this so many times. GO TO THE DOCTORS BECAUSE YOU NEVER KNOW IT CAN END UP BEING SOMETHING THAT YOU DON'T WANT && IT ENDS UP BECOMING FATAL. EVEN IF IT DOESN'T CHECK STILL. JUST TO BE SURE. Anyways, that's all I have to say. && it is possible it can be the caffeine. && also, why are you going to bed so early in the morning? You should be in bed @ about 11pm && have 9 hours of sleep to be able to wake up for the next morning.

[Bef]

I get like that often. Just sleep when your tired.

[Axel]

Damn wish my sleep was only 2 hours, sleep wastes like a third of your life.

[Shawnstra]

• Take less caffeine
• Try taking sleeping pills, don't overdose though

[JackHb]

Do exercise instead of making 7000 posts on here and you will soon become tired lol, as when i sit at the computer for to long in a day i end up finding it hard to sleep in the night than if i am out with mates doing stuff then i sleep like a baby.

[asher_]

i usually go to bed at like
6ish-am
and wake up at 9am

:rolleyes:

that is ridiculous. elaborate on why you stay up until 6am?

also visit: http://studenthealth.oregonstate.edu/topics/sleep.php

i'll take a guess you're in education, and if so i can bet having 3 hours sleep is affecting your performance in class significantly. lay off the caffeine before bed, and as posted above somewhere do some exercise away from the computer to tire you out.

[Breakfloor]

i suggest ketamin