Relaxing

[Breakfloor]

i actually cant unless i sleep.

its like.. theres stuff rushing in my head. its weird. i can see things other people dont. (not weird things just stuff people cant/dont see but i see them all the time) i hear things other people cant. i concentrate on detail where other people cant.

i told my friend EVRYTHING i think about and asked him to TRY and think like me for just one day. he didnt manage half hour.. when i try to sleep i actually have to STOP thinking. if i think i cant sleep.

Tbh i dont want to change how i think because that is what makes me me but i wanna know a way of just shutting off as i never can.

[Jamesy]

try a nice hot chocolate, and sit queitly, or lie for a while. I dont think its abnormal to think about detial, my friends are amazed at the things i remember, its just the way your brain works.

[Breakfloor]

nah, SERIOUS detail. ANYTHING that isnt right i will see STRAIGHT away.

[Vause]

READ!.
reading relaxes you.

also, paracetamols relax you too, but i wouldn't take too many of them, lol.

[burton-x]

What do you mean you think how other people don't?
Like slight aspergas or more worried like thoughts rushing through your head?

[Vause]

are you worried about something but don't realise it?

[:Hazel]

listen to some music, go for a long walk to clear your head or medidate or something, that might clear your head

[Wig44.]

I see every aspect of everything, literally, but I can cope with it.

[:Liam]

Im like you, I physco-analyse everything. There is no way to stop this without hypnotherapy but still being able to physco-analyse is a good gift tbh, You can easily analyse situations allowing you to think quickly on your feet.

[DCeption]

Go see a shrink